Fitness First

Fitness First, an Arlington original, was established in 1982 and remains an independent, family-owned and operated health club. In a world of big business, national corporations and franchised chains, it stands out as a truly unique and friendly gym where members can work out in a relaxed and casual atmosphere. With our state-of-the-art cardiovascular machines, an intelligent mix of free weights and strength equipment, and a diversified class schedule that includes Yoga, Step, Aerobics, Body Sculpting, and T'ai Chi, Fitness First has everything you need to make exercise a fun and healthy part of your day.

In addition to a great facility, we also have a knowledgeable, helpful and friendly professional staff that can help you lose weight, shape up, and reach your goals. They'll tailor your workouts to fit your schedule and help you learn more about the many exercise options available. So take a moment to explore all the benefits of Arlington's neighborhood health club. You'll be amazed at how much we have to offer!

Club Hours: Our regular hours are Monday-Friday from 5am-10pm, Saturday 7am-6pm, and Sunday 8am-5pm. We have summer hours from mid-June through early October and close Sundays at 1pm.